Amelia White

Meet Your Doula

Born and raised in Cottonwood Heights, I’ve felt called to birth work for as long as I can remember. Supporting growing families isn’t just what I do—it’s something I’ve always known I was meant to be part of.

I’m a certified birth doula with a deep love for babies and a natural ease in caring for them. Whether it’s soothing a newborn or supporting a laboring mother, I bring a calm, grounded presence to every space I enter.

I believe in showing up fully for my clients—physically, emotionally, and energetically. You’ll often find me staying active and strong so I can provide hands-on support during labor (counter pressure is truly an art, and I’m here for it).

I’m also committed to continued learning and growth, regularly pursuing additional trainings to better serve the families I work with.

Beyond my own care, I’m well-connected within the Utah birth community and can help you build a trusted support network—from bodyworkers and overnight doulas to housekeeping support and nourishing meal prep services.

My goal is simple: to help you feel supported, confident, and deeply cared for as you step into this new chapter.

A woman smiling and pushing a baby in a stroller on a sidewalk in a residential neighborhood during fall or winter weather.
A woman with red hair smiling and holding a sleeping baby on her shoulder on a brown leather couch, with a pink stuffed animal nearby.
Two women and an elderly man in a bathroom, with one woman holding the man and the other supporting him, perhaps providing assistance or comfort.
  • I believe in keeping things simple, smart, and human. Every consultation starts with active listening and ends with a plan that we’re all thrilled with.

  • Integrity, creativity, and empathy shape the way I connect with my clients (aka new family members). These aren't just words—they’re the foundation of everything we build together.

  • What began as a passion project has evolved into something more. I am proud of where I’ve been and even more excited for what’s ahead. What sets me apart isn’t just my process—it’s the intention behind it. I truly take the time to understand, explore, and create with purpose at every turn.

  • All families deserve to feel safe, respected, and supported. I proudly provide LGBTQ+ affirming doula care, honoring all identities, relationships, and paths to parenthood. My approach is inclusive, judgment-free, and centered on your unique experience—so you can feel fully seen and supported every step of the way.

What I do Best